Mindset

Pandemic Book Recommendation #11: Mindset by Carol S. Dweck

Yesterday I recommended the book Grit and shared my definition of fortitude: grit plus a growth mindset. Today’s book recommendation is essentially part 2. Like Grit, Mindset is a popular recast of a lifetime of scholarship from Carol S. Dweck, Professor of Psychology at Stanford.  

Her premise is quite simple and not very earth-shattering when taken at surface level. For those who are “fixed,” it is transformative. People with a fixed mindset believe that abilities are just that. They are less likely to flourish than those with a growth mindset, who believe that skills can be developed. “I’m not smart enough,” or “I’m not good enough,” becomes the mantra of the fixed. This attitude can be found in just about any aspect of life from athletics to academics to parenting. Dweck argues that it is possible for people to decide they can accomplish that which seemed impossible – if they change their attitude.  Through determination and hard work, students can develop a love of learning and succeed, parents can figure out how to homeschool, and people who are in quarantine can, indeed, stay put.

The combined power of grit and a growth mindset can provide the fortitude necessary to persevere through this pandemic. We can remind ourselves that we can and will get through this, and we can find new ways every day to grow in the process.

What opportunities does this time of pandemic offer you to develop a growth mindset, and how can grit help you pursue them?

Pandemic Book Recommendation #10: Grit

Grit: The Power of Passion and Perseverance by Angela Duckworth

When I was VP Student Life / Dean of Students at The King’s University, I was constantly looking for resources to help students persevere. This book was one of my go-to volumes. It’s in the self-help genre, so it may be a little painful for some academics. However, Angela Duckworth is an academic herself – she currently serves as the Christopher H. Browne Distinguished Professor of Psychology at the University of Pennsylvania. Grit is a popularized and somewhat watered-down version of her research, so some of you will prefer her more robust academic publications

When my old team and I were trying to come up with the theme for 2019-20 we settled on “Fortitude,” partially because it was our university’s 40th anniversary.  (Get it – “Forty-Tude”?). I defined fortitude as grit plus a growth mindset, and I used Duckworth’s concept of grit as half of this formula (I’ll hit the other one tomorrow using the book Mindset.) Who was to know how important fortitude would become for all of us in this bizarre year?    

According to the Merriam-Webster dictionary, grit in the context of behavior is defined as “firmness of character; indomitable spirit.” Duckworth, based on her studies, tweaked this definition to mean “perseverance and passion for long-term goals.” She and her team observed that individuals high in grit were able to maintain their determination and motivation over long periods despite experiences with failure and adversity. They concluded that grit is a better predictor of success than intellectual talent (IQ), based on a number of substantial studies. She explores this question: talent and intelligence/ IQ being equal, why do some individuals accomplish more than others?

Some of the takeaways of her research could be helpful during this time of pandemic. First, hope is beneficial in becoming gritty. Hope may be hard to come by these days, but it is worth imagining a positive outcome, no matter how distant it feels. If we can see a shimmer of light at the end of the tunnel, we can keep moving forward. Part of this involves finding or rediscovering purpose. How are we making meaning and believing what we do makes a difference to ourselves and those for whom we care?  Is our time in quarantine an opportunity to discover or rediscover our passion? Setting meaningful goals and following through on them can help us make the most of the opportunities that present themselves during these unprecedented times.

Duckworth describes her volume through a deliciously caffeinated lens. She is “taking you out for a coffee and telling you what I know.”  If you love coffee and aren’t getting out much these days (and who is?), why not give this one a try?